
Whether you’ve voluntarily gone vegan, or are going dairy free on your doctor’s orders, cheese may be something you discover you really miss. I grew up eating cheddar and Monterey Jack cheese sandwiches. My mother and father bought the best they could afford for we children – no Velveeta or cheeze food for us. With some tomato and dill pickle and a little crisp lettuce, cheese sandwiches were daily fare in our house. Like many vegans, giving up meat was really no problem for me. 20 years later, I really have no cravings for it, but from time to time, I think of that simple cheese sandwich satisfaction and want to have the enjoyment of that again.
I’ve tried the soy, rice and almond based vegan cheese substitutes in the store. To me, they taste like rubber. My husband says he thinks they aren’t too bad, but he grew up eating American cheese singles, and so maybe the manufacturers of these vegan substitutes are having better success with taste buds that are attuned to that kind of semi-plastic-y product. So, the available processed imitation cheese products just don’t do it for me when I feel that cheese sandwich yearning coming over me, and maybe you’re in the same boat. If so, I invite you to give my vegan cheese recipe a try and see if it cuts the mustard for you!
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My Gourmet Vegan Dairy Free Cheese Recipe
Ingredients: |
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Equipment
A knife to chop the herbs
A spoon to spoon up the tahini
A 16 ounce glass mason jar with lid
Directions
Chop your herbs and put them in the jar
Add vinegar and oil and whisk them up with the spoon
Whisk in salt and pepper (remember, conventional cheese has a lot of salt in it so be free with the salt in this recipe)
Add the tahini (or the ground sesame seeds) and nutritional yeast to the jar
Close lid tightly and shake vigorously for about half a minute, and that’s it!
Store your cheese in the refrigerator. You may need to shake it again before each use as the olive oil likes to separate from the tahini. The mixture will remain quite good for about a week – if it lasts that long in your house.
What Does This Homemade Vegan Cheese Taste Like?
That’s what I’d want to know first, too. There is something about the combination of the nutty sesame that’s in tahini, the tang of the sharp rice vinegar and the cheesiness of the nutritional yeast, with the addition of salt, that tastes quite a bit like cheddar cheese, but I find it’s not quite ‘enough’ on its own. Frankly, tahini is so delicious, it’s good all on its own, but we’re striving for a real cheesiness here and I find that the addition of the olive oil is very important, as it mimics the high fat content in conventional cheese (without the cholesterol!) Finally, the inclusion of fresh herbs makes the finished vegan cheese most akin to those herbed gourmet soft cheeses that people pay big money for and serve at parties.
In my childhood home, my family celebrated New Year’s with a selection of exciting crackers and cheeses and the herbed spreadable cheeses from Boursin and Alouette were our favorites – spread on a cracker with a little dab of ruby red currant jelly on top. My, we felt like we were living high! This dairy free cheese recipe comes closest to that type of cheese. In consistency, it is somewhat more thick-dip-like than cream-cheese-like, and it spreads beautifully.
Suggested Uses for this Vegan Cheese Recipe
I’ve already mentioned the utterly satisfying cheese sandwich, topped with your choice of pickles, pepperoncini, garden-fresh tomato, crisp lettuces, maybe hobbit-style with toasted bread and loads of sauteed mushrooms. Anything you once enjoyed on a cheese sandwich goes excellently with this dairy-free cheese recipe.
If you’re a dipping fan, try this with crackers, pita, tortilla chips or crunchy celery and carrots sticks. Totally delicious for a light snack.
Use as an additional topping on our gluten free vegan pizza recipe, added in the last minute of cooking the pizzas in the oven just to heat it slightly. No, like pretty much all vegan cheeses, it doesn’t melt into stringiness, but it’s pretty gooey just as it is – like conventional pizza cheese.
Try it in tacos and burritos or on nachos, loaded up with refried beans, brown rice, guacamole, tomatoes and chili peppers, salsa or whatever you fancy.
And, if you are one of those discriminating people who thinks that apple pie simply isn’t complete without a bit of cheese, spread a small amount of this vegan cheese on your next juicy spicy slice and you’ll let out a sigh of deepest satisfaction.
Reasons To Feel Really Good About Going Dairy-Free
For You
Of particular concern to elders, the 3 countries in the world with the highest dairy consumption – United States, Sweden, and Finland – are also the 3 countries with the highest rates of osteoporosis. Medical science has traditionally pushed for the consumption of dairy products as a way to get protein and calcium. In modern times, numerous respected medical studies have revealed that the high amount of protien in animal products actually causes limited absorption of the calcium in them, when compared to the absorption rates of calcium eaten in plant forms. The Dairy industry continues to promote its products as your key to healthy bones, but independent scientists want you to know the truth.
In addition to this, the first advice given to most Americans by their doctors when a patient is suffering from intestinal disorders, high cholesterol and heart diseases is often to stop eating dairy products. If you’ve found your way to this article because you’re trying to create a new dairy-free menu for yourself because of a health concern, I hope this recipe will help you to take comfort in the fact that dairy-free foods can be exceptionally delicious when prepared with thought and care.
Remember, going dairy free is actually a very natural thing to do – not something outrageous. Human beings are the only animals on earth that drink milk past infancy. The milk that is taken from mother cows is not meant for us – it is meant for their calves. Going dairy free means breaking out of the bizarre cycle of permanent infancy most Americans live in – and get sick from. If you are seeking a new dairy-free lifestyle, I sincerely hope it brings you better health.
For The Animals
I believe the world’s people will live to see the day when we look back on our past of forcing animals to labor for our purposes, without their consent, with dismay. Dairy cows lead heartbreaking lives; mechanically forced to reproduce, deprived of their children, drugged, kept in an unnatural state of permanent lactation, fed waste products and finally, slaughtered when they are of no ‘use’ to people any more, these beings are victims of almost unthinkable cruelty and lack of regard for their dignity.
Many people turn to vegetarianism when they learn about the horrors of animals slaughtered for meat, and I applaud that response of compassion for the suffering of others. It’s important to understand that this same suffering is inherent in animals used by the Dairy industry as well. On the other side of every glass of milk, every slice of cheese, is a veal calf, stolen from its mother, held in unbearable confinement and slaughtered in infancy. And, the slaughterhouse is waiting at the end of every dairy cow mother’s life, too. Very often, people make the move from vegetarianism to veganism because they suddenly realize how the meat and dairy industries are interconnected and how the suffering is the same for all animals involved.
For The Planet
The factory farming of cows is doing more to destroy our planet’s ecology and contribute to global warming than is our car driving habit in America. The methane belched by cows is one of the major contributors to climate change and the waste produced by factory farms has totally contaminated much of our precious water supply. Our consumption of meat and dairy means polluted skies, a suffering ecology and hungry people around the world. It’s unsustainable and unfair to future generations.
By opting out of dairy product consumption, you are making an extremely important difference in the fate of our world. That may sound grandiose, but it truly isn’t. Just think about the future, and what a simple act like making your own dairy-free cheese might do. Maybe you’ll share a sandwich with a friend who will come back and ask you for your recipe. Maybe you’ll be able to help out a sick loved one by mastering healthful cooking and making their transistion to a healthier diet not just easier, but a real pleasure. If you have children, maybe they’ll some day be blogging nostalgically about those mouthwatering vegan cheese sandwiches you made for them. And, maybe they’ll be feeding them to their own children.
It’s thoughts like this that help me to realize that a recipe can be more than a recipe. It can be a plan for a kinder, more compassionate future for people and all God’s creatures. Suddenly, that tasty vegan cheese tastes even better in your mouth when you think about it that way and food, made with knowledge, skill and love, becomes a blessing.
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45 users commented in " Vegan Cheese Recipe – Make Your Own Dairy Free Cheese "
Follow-up comment rss or Leave a TrackbackThankyou for the recipe. Whether ‘cheesy’ or not it sounds very tasty and I will definitely try making it.
Welcome to VeganReader, Margaret!
You are very welcome for the recipe, and yes, even if someone never liked cheese, I think they would love this tasty spread. I love a snack of it with sliced apples. It’s a real energy booster and so delicious.
I’d love to hear how you like it after you give it a try!
Mim
I will definitely try this cheese recipe as I love the ingredients.
I would also like to be able to make my own plain soy yoghurt as it is not available where I do my shopping locally. I can buy flavoured soy yoghurt which is very very sweet. I would prefer plain as it is very versatile.
Hoping you cn help me.. Thanking you, Judith
Thank you so much for sharing this recipe! We’ve been trying to go dairy free for some time, but it’s the cheese that really snags us! (My husband LOVES cheese!) He actually made cheese-free enchiladas once, using tahini as a cheese substitute. They turned out pretty good. We will have to try that again using your vegan cheese recipe, I bet it would work even better than plain tahini.
Welcome Judith,
I’m sorry I failed to respond to your comment more promptly. I’m afraid I’ve never tried to make a non-dairy yoghurt, but this question did come up on my How To Make Rice Milk recipe. A reader was hoping to make a rice based yoghurt and asked about this.
My only experience with a thick, yoghurt-like product happened when I made some rice milk that turned out way too thick. I put some lemon juice in it and it tasted rather like yoghurt, but I’ve never experimented with adding the live cultures to a non-dairy milk that are used in yoghurt-making. I hope you can find a good answer to this somewhere, and really hope you enjoy the vegan cheese recipe!
Mim
Welcome, Kari!
I really do understand…cheese can be very hard to do without if you’ve eaten it all your life. I think you will really enjoy how chees-y this vegan cheese recipe is, and just think of how much better this will be for your health, animal welfare and the planet’s ecology. I applaud you giving this recipe a try and hope you and your husband will love it!
Mim
[...] » Vegan Cheese Recipe – Make Your Own Dairy Free Cheese Vegan Reader: Thoughtful Reading For A Co…. [...]
Thanks for your wonderful cheese recipe. My only concern is that my daughter is allergic to sesame seeds and all nuts. Is there an alternative to using tahini? Thanks.
Welcome, Lactoseintolerant,
You are welcome for the recipe, but this doesn’t sound like this will be helpful for your daughter. Unfortunately, on a nut-free and seed-free diet, most of the creamy type foods that are typical of vegan diets are going to be out of reach for your child. There are commercial faux cheeses made from soy and rice, but I am not a fan of their taste or their nutritional content. Any other dairy-free cheeses I’ve ever had have been made out of some type of nut, usually almonds or cashews, but I’ve not been impressed with the results. This sesame cheese recipe is one I’ve worked on for years to get right and it really does taste like cheese, but it just won’t be appropriate for your girl.
I’m so sorry about this. You might give one of the rice or soy-based cheeses that are available in stores if your daughter really wants cheese, but please let me caution you to buy *only* organic soy products so that you are not feeding your little girl genetically modified soy which is present in nearly all non-organic soy foods. I also feel that soy should be consumed in moderation, especially by children, as there is some evidence that it may effect hormonal balances and health. It may be that your girl will have to learn how to be happy and healthy on a diet that does not contain cheese-like substances, and the younger she gets used to this, the more normal it will seem for the rest of her life.
Wishing you luck!
Mim
Thank you so much for this recipe! I tried it today and it was wonderful.
I had to put the jar back in the fridge so I wouldn’t be tempted to eat it all at once!
Welcome Lizzy_Nicole!
It is delicious, isn’t it? I’m so glad you tried this. We are excited that our tomatoes are almost ripe…tomato and cheese sandwiches are just around the corner. Yummy! Thanks for letting me know the recipe worked for you!
Mim
Hi. Just wondering if I can use almond in place of the sesame seeds?
Greetings, Beckah,
Hmm…you could give that a shot, but I’m just not sure how it would turn out. You’d need to grind the almonds into a very fine powder. I can’t say what the taste would be like…almonds don’t taste like sesame seeds…but it’s always fun to experiment. Maybe you could come up with something really great. Good luck!
Mim
I’m super cuious about the almond question, I sure hope they reply back with a Ya or a Nay. I’ve had cashew cheese that was really yummy and almond is a very mild flavor, so it may even taste a bit like a mild cheese… I’m excited to try this. I made my second type of Vegan cheese last night from the Veganomicon (“Cheezy sauce”) and had it on my potato nachos. Wow!!!!! I’ve noticed vegan cheeses tend to be really mustardy, but this one looks like it will be different in that regard. I’m excited to try it and see if it’s as heavenly on my potato nachos as my other cheeze was.
Thanks for sharing!!!
@Lactose Intolerant
If your daughter is allergic to nuts, you might look into hemp seeds. There is a hemp seed based ice cream by a brand called Tempt and also hemp seed milk. I wouldn’t be surprised if there is cheese as well!
Hemp seeds won’t get you high. They’re actually quite nutritious!
Don’t give up on rice or soy based cheese. Some brands are much better than others! My favorite soy cheese brand is mozzarella by Vegan Gourmet.
Also, there are so many vegan cheese sauces out there. Not all of them use nuts and many of them you can make yourself!
[...] Vegan Cheese Recipe [...]
I am looking to making hard vegan cheese like those good old blocks of cheddar. Any recipe for making it? I live in Asia and it is impossible to find vegan cheese. I have resorted to making it myself, probably save a lot more money in the process.
I’m curious what this cheese melts like?
I wish i could make it, im in korea, not many vegan options here besides vegefood.co.kr (in english here http://vegefood.x-y.net/eng/ ) and theres NO tahini, even chick peas are almost impossible to find. any chance for a recipe that involves more commonly found things? like that the corner shop/morrisons (uk-based small supermarket chain) would have?
apologies, i just noticed that you can use ground sesame!
(doh)Thanks for the great recipe, i cant wait to try it out. (its so hard to keep to this diet in korea but I have over 6 years of visiting and 3 years living here! Websites like this make it so much easier to have a varied diet!
I tried to make this with ground sesame seeds, and it was much too thick. I added twice the oil, but still never managed to get anything to mix well. The photo looks a little liquid and mine was still a powder. It also seemed really salty – I think the type of salt used would make a difference.
Is this supposed to be a powder, or more like a thick liquid?
And as for the non-dairy cheeses on the market, they often have casien from the milk, and aren’t a suitable option if you are looking for true vegan (or in my case, simply cannot tolerate dairy in any form).
I’m going to try out this recipe. “Giving up” cheese has been difficult for me but it DOES get easier with each new recipe I try out. It also helps to remind myself “why” I choose not to consume meat and dairy foods.Your “For the Animals” literally brought tears to my eyes reading about the cows. I wish more people knew and comprehended these awful facts. I will try to remember your final words about how a recipe can be be a plan for a kinder, more compassionate future for people and all god’s creatures; it will keep me from getting lazy in my vegan recipe blogging. Thank you for the recipe and your heartfelt thoughts.
Welcome, Karen,
So glad you found this inspiring. I’m really happy to hear that.
Yong,
I’m afraid I don’t know of such a vegan cheese, or where you could get it in Asia where you live. Sorry.
Ed,
You are very welcome!
Adrianne,
The cheese should be quite thick…thicker than hummus, for instance, but very spread-able. It should not be coming out as a powder. I hope you can keep experimenting!
Mim
I have an olive allergy – can organic grapeseed oil or sunflower oil be substituted?
Welcome Starfish,
That’s a very good question. Perhaps you could try making a very small amount and see how it works. The flavor would be different, certainly, but I think it would be worth trying. I would recommend trying the sunflower seed oil. Good luck, and if you do try it, please come and tell us how it went.
Mim
hi!, i noticed you said your cheese would be nice on a taco, well, i was wondering your opinion on the fake meat crumbles by morning star? or products like that? (to add to the vegan taco) and your opinion on soy products period in relation to vegan standards?
Hi GVNH,
So glad you are browsing through VeganReader.com. I’m glad you asked this question about Morning Star Farms. Unfortunately, this company uses genetically modified soy so we definitely would not endorse their products. If you’ve yet to learn about GMOs, I would recommend going to YouTube and watching ‘The World According To Monsanto’. This is, in my opinion, the best film on the subject.
Any soy product which is not 100% organic is likely genetically modified because 90% of the soy grown in the United States is GMO soy.
I actually tested positive for a soy allergy some years ago, so I no longer eat soy of any kind. This was hard at first because I loved tofu and made tons of different dishes from it, but I really don’t miss it any more.
While I did like tofu, I have never been a big fan of any of the fake meats out there. I tried some of them when I was still eating soy, and just felt that the dishes I made with tofu were better and less processed. That being said, many people who are switching to a vegan diet do find the fake meats to be helpful if they are still craving meat. They can help make the transition to vegan eating easier, but as a long-term nutrition source, I’m just not a fan.
My rule of thumb is: if you are going to eat soy or a soy-containing product of any kind, purchase products that are 100% organic only, to avoid foods that have been contaminated with GMOs.
Hope this helps!
Mim
I made a half recipe today. It tasted good even before refrigerating. I use lots of tahini so this was easy to whip up and i’m afraid I’m going to be eating it nonstop. LOL Thanks for the recipe!
My favorite commercial cheese is Daiya but it is expensive and I use only as a treat. There is a vegan cheese made by St Marteen that I haven’t tried but that is supposed to be good. http://stemartaen.com/
My take is if you can make it yourself with little effort and you like it, fresh is always better.
I made this cheese yesterday and it was SO good! But it was about the consistency of toothpaste (only thing I could think of), so I couldn’t really shake to mix. Should it have been thinner? Do you think I could add soy milk or something to make it thinner? Thanks for the recipe, it was awesome!
Welcome Veggirl,
So glad you liked the vegan cheese recipe. Rather than thinning it, I’d suggest just stirring it really well with a knife. If you make it too thin, it will be harder to make sandwiches with. But, of course, you can always experiment! Thanks for taking the time to leave your comment. Please, come again.
Mim
Just so you know all yeast products contain msg
Welcome Mehlinda,
The nutritional yeast we buy does not list MSG in it. Would you like to cite a source? We appreciate you taking the time to leave your comment.
Mim
i’d like to try your vegan cheese here in France. one question though how much is “1 heaping Nutritional Yeast” in regular cups or tsp measure? thanks, I can’t wait to try your recipe!!
Hi Pat,
Thank you so much for pointing that out. Should be 1 Heaping Tablespoon. Enjoy the recipe!
Mim
Can you substitute with dried herbs? (dill,thyme,& chives) Sounds Amazing cheese seems to be my downfall..
Welcome AletheaA,
Certainly you can substitute dried herbs. Feel free to experiment and I hope you enjoy this vegan cheese recipe!
Mim
I’m making this tonight. I can’t wait to try it out it really sounds great. My nutritional yeast does not contain MSG. I buy it from a vitamin and supplement store for $14 for a huuuuuuuge jar. At least 15 regular supermarket sized shakers worth. Just a tip.
Welcome Sssquid,
Sounds great! No – no one should buy yeast with MSG in it. The brand we buy doesn’t have that, either. I hope you will really enjoy this vegan cheese recipe tonight. Thanks for taking the time to comment!
Mim
This sounds like a good recipe, but I cannot use yeast of any kind. I’m sure I am not the only one who has this problem, but was wondering how it would taste without the yeast? Thanks for the recipe.
Welcome, Pattycake,
I think it would be worth trying. I have a feeling the taste would be more bland, but perhaps you could find some other herbs or ingredients to add to make it tasty for you. Good luck!
Mim
Excellent! Thank you so much for this wonderful recipe! I only had dried herbs on hand, so that is what I used. While I do enjoy homemade fermented nut cheese, I was looking for something different. Your recipe is perfect! Nut cheeses take more time and resources to prepare (soaking, blending, culturing, etc.) This recipe was very easy to follow and I used a jar, a fork and a knife. Awesome. Thanks again! Cheers!
Hi Carol,
So glad you found this recipe to be easy and good! And, yes, it’s so fast to make. Glad to think we’ve added a new vegan cheese recipe to your kitchen. Please, come again.
Mim
Wonderful! Just whipped some up. Absolutely delicious. Thanks so much. Definitely the most authentic tasting vegan cheese I’ve had.
Welcome Valerie!
That’s a wonderful testimonial to receive on our vegan cheese recipe! We’re biased…but we like it better than any other vegan cheese we’ve tried, too! Thanks so much for taking the time to leave such fantastic praise.
Mim
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